https://giannifava.org/veg6yhm Each year in September, there’s a lot of hype around mental health, particularly surrounding R U OK? Day. But why do we only talk about it in this month? And what’s it all really about?

In this video, Roland shares a bit about what R U OK? Day is, what the creators believe in, and what we can all be doing beyond September 12 to ensure those around us feel heard and cared for.